Events for September 22, 2026

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Featured image showing a notebook with a habit plan, a coffee cup, and a green plant beside the title “Make Healthy Habits Stick,” emphasizing practical tools, meaningful goals, and small steps toward lasting change.

Make Healthy Habits Stick

HABIT CHANGE WORKSHOP - COMING SOON Making a healthy change is easy to start. Sticking with it is harder. This practical workshop will help you understand why motivation and willpower […]